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Explore our services and get in touch

Our Services

  • 01.

    Personal Training Program

    A comprehensive fitness program tailored to individual goals, including workout planning, progress tracking, and motivation strategies. This service helps clients achieve their health objectives efficiently through personalized guidance. It provides ongoing support and adjustments based on progress. Perfect for clients seeking a structured path to better fitness.

  • 02.

    Nutrition Planning Package

    A detailed dietary plan designed to meet individual health and weight management goals. This service includes meal suggestions, nutritional advice, and grocery lists to support healthy eating habits. It offers ongoing consultation to optimize dietary intake. Ideal for clients looking to improve their nutrition systematically.

  • 03.

    Group Fitness Sessions

    Engaging group exercise classes designed to foster community and motivation among participants. These sessions focus on various fitness styles such as cardio, strength, or flexibility training. Participants benefit from instructor-led workouts in a motivating environment. Suitable for clients seeking social fitness experiences and consistent activity.

Contact Jo

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Tynemouth

House Seven, 7 Livingstone View

Tynemouth, NE30 2PL

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London

Your Health First Clinic, 2 Wimpole Street Harley Street District, London W1G 0EB

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©2025 Jo Little 

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